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Dill cucumbers

4/6/2017

1 Comment

 
When I used to dish up my Pukka Pittas at night markets in the South West I used to pickle cucumbers in vinegar all of the time to add a sharp, sour zing to the top of the salads, merguez sausages & halloumi. Recently I have been hankering after a really good kebab & so I thought I would make some pickled cucumbers to accompany it - when they're ready in a few weeks time.

With my experiments at the moment being focused on more traditional pickling methods I thought I would try making a salty brine for the cucumbers. The same herbs & spices remain but rather than keeping the cucumbers whole (as most other recipes state) I chopped mine into big chunks, mainly as I am intrigued as to whether this will speed up the fermentation. Who knows whether that will be the case but I will keep you posted on my Instagram & Facebook pages. 

The brine is, after a day, already tasting amazing & the dill is really shining through - am very much looking forward to eating these straight from the jar but also with burgers, fish, on fancy homemade kebab...the list could go on.
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INGREDIENTS
3 cucumbers (I used regular ones but you could use baby cucumbers)
2 cloves of garlic
2 jalapeno chillis
45g seasalt mixed with 1 litre water
A generous shaking of fennel seeds & yellow mustard seeds
A big bunch of dill 

WHAT YOU'LL NEED
1 large kilner jar (approx 2.5-3 litres)
A little greaseproof paper

WHAT DO I DO? 
  • Make sure your jar is clean & ready to go
  • Prep all the ingredients - wash & chop the cucumbers into large chunks/peel & slice the garlic/chop the chillis into quarters
  • Start by adding half of the spices, dill, garlic & chilli to the jar
  • Place half of the cucumber chunks on top then add the remaining of the ingredients
  • Pour over the brine & seal with a round of greaseproof paper
  • Put the lid on & make sure that the brine is covering the cucumbers
  • Give it a little shake to make sure there are no air bubbles trapped
  • Be patient for 1-4 weeks, check the flavour of the brine regularly & once it has reached the right 'souredness' for you pop in the fridge & scoff! 
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1 Comment

Fiery ginger pickle

3/10/2017

3 Comments

 
We have had a bit of the lurgy in our house this week - my daughter kindly shared the love & after waking with a sore throat I thought that a fiery ginger pickle was in order & I knew exactly the one I wanted to experiment with. When dropping some food off for a client to have at a private dinner party recently, I was invited to try several pickles that the Grandma of the family had made. Amongst them was a banging ginger number that knocked my socks off. 

Ginger has SO many health benefits - it is brilliant for an upset tummy & nausea, is an ace digestive aid as well as helping to clear out sinuses when your bunged up.  It has been used for thousands of years in Asian medicine & more recently Western studies have shown that it is effective in reducing the swelling in people that suffer from arthritis, it can activate cell-killing genes in certain cancers & has shown to be effective in the treatment of migraines. Now, there are some big reasons to cook a curry if ever I saw them!!

I can quite happily scoff this pickle straight from the jar but it would be tasty in stir fries, to adorn a dhall or meat curry as well as adding a kick to a salad. Enjoy! 
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INGREDIENTS
160g peeled ginger
Juice of 2 lemons
3 tbsp vinegar - I used white wine vinegar but cider vinegar would work too
2 pinches of seasalt

WHAT YOU'LL NEED 
A glass jar with lid (a kilner or jam jar is perfect) - cleaned & sterilised

WHAT DO I DO?
  • Chop the peeled ginger into large matchsticks & pop into a bowl
  • Sprinkle with the salt & give it a good squeeze
  • Pack into your jar & then pour the lemony, vinegar brine over the top. There needs to be enough to cover all of the ginger. If needs be then squeeze in a little more lemon & add vinegar to taste.
  • Give it a good shake
  • You could eat this after an hour or so but I found that the flavours had really developed into something special after a week  
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3 Comments

Let's get pickled.....

3/1/2017

1 Comment

 
I LOVE PICKLES! I love anything in vinegar or brine - love that sharp, sour, tang you get in your first mouthful followed by the complex flavours that then come with all of the spices, garlic & of course whatever has been pickled. For ages I favoured the more modern, quicker method of pickling things in vinegar but in the last couple of years I have started to learn about the traditional, slightly longer method of letting vegetables create their own brine, with a little help from salt & reckon that I could probably do with some of the patience that this encourages!  

Preserving things in vinegar, brine or alcohol has been going on for yonks as a way of storing food from bountiful seasons to eat throughout the year. And the health benefits are HUGE! Great for gut bacteria, preserving nutrients in food, building our immune system......as my pickling knowledge is topped up I shall pass it on.

To begin here's a recipe for a traditional fermented beetroot pickle - I would love to hear what your favourite ferment is & also how you get on with this weeks pickle.

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Beetroot & Caraway Pickle

INGREDIENTS
500g raw peeled beetroot
1 tbsp sea salt
1 tbsp caraway seeds 

WHAT YOU'LL NEED 
Grater or mandolin 
Crock pot or other ceramic dish (big enough to contain the beets & enough liquid to cover) 
Plate big enough to fit snugly into the pot
Weight to sit on top of plate - I used a kilner jar full of water
Clean cloth 

WHAT DO I NEED TO DO? 
  • Grate or julienne the beetroot into a bowl, sprinkle with a little salt as you go along
  • Mix in the caraway seeds & make sure it is thoroughly mixed - give the beets a squeeze as you go to encourage them to start releasing liquid
  • Next pack it into your crock pot or whatever dish you are using - make sure it is packed down firmly
  • Place the plate on top & then weight it down, give it a good press to get the juices flowing!
  • Cover with the cloth & for the next 24 hours whenever you pass it give it another press
  • After this time you are looking for the briney liquid to have risen above the plate - if this doesn't happen you can mix up a little more brine (1 tbsp sea salt to 250ml of water), remove the weight & plate add in the extra liquid then plate, weight & cover. 
  • BE PATIENT for 1-4 weeks but check every couple of days - the longer you leave it the more tangy it becomes! 
  • When it has reached the flavour you like then pop into a clean jar & leave in the fridge. 

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1 Comment

Courgette, blueberry, almond & coconut cake

2/10/2017

2 Comments

 
This cake is AMAZING. There, I said it & although I am one to say that about a lot of cakes, this one really sits up there with my all time faves. And it is dairy-free, gluten-free & low in sugar! Using vegetables in baking is no new thing but the use of courgette makes this cake mega moist & also allows the other zesty, fresh flavours to come through.  

It will keep for a good couple of days in an airtight container so you can enjoy it for several days as an afternoon treat or it makes a great pud served with a big dollop of creme fraiche. 
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INGREDIENTS 
3 large eggs 
250ml coconut oil melted
3 tsp vanilla extract 
150g caster sugar
1 large courgette (around 250g) grated
400g ground almonds
1 tsp salt
1 tsp baking powder
1/4 tsp bicarbonate of soda
325g blueberries 
Zest of 2 limes
Coconut flakes (if you fancy) 

WHAT DO I NEED TO DO? 
Preheat your oven to 180 degrees/gas mark 4. Grease either a 900g loaf tin (this will make a deeper cake) or a 25cm round tin.
  • Beat the eggs, melted coconut oil, vanilla extract & sugar together & then fold in the courgette
  • Stir in the remaining ingredients, including the coconut flakes if you are using & pour in your lined tin
  • Bake for around 45 minutes - this time will alter depending on what tin you are using. If I notice that the top is getting brown but the cake is still quite wobbly I cover the top with some foil. You know it is ready when a skewer comes out clean. 
  • Leave to cool for as long as you can & then tuck in. 
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2 Comments

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    Bespoke event catering//Cook, Mum, Wife & Hungry lady//

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